An effective and fun workout that will quickly get you in shape. The focus is on strengthening the back and stomach, and to get better balance and agility. Lucy Knight has created a new and effective training programs with a combination of Yoga, that focuses on concentration, attitude and a gentle exercise ball to help you increase flexibility and balance.
© 2012 Copyright Pan Vision, All rights reserved.
Availability
Web |
Offline |
|---|---|
| VoddlerNet Streaming |
iOS |
Android |
Symbian |
MeeGo |
Windows Phone |
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| iPhone iPad | Stereo Sound Dolby Digital Plus |
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