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Genres Sport / Health
Year 2004
Run time 1h 0min
Subtitles No subtitles available.
Rating
Publisher Pan Vision
 
Director Ken Gray
Written by -
Cast Sarah Maxwell
 
  Visit this movie on IMDb
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Pilates Weight Ball Workout (Swedish)

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Pilates Weight Ball Workout (Swedish)

Fitness expert Sarah Maxwell presents Pilates Weight Ball, a new and versatile form of exercise designed to shape and strengthen the body and give you longer, leaner and more toned muscles. The Workout combines traditional Pilates with an abundance of aerobics classes to provide a high intensity workout that burns calories. Wight balls such as the one in the in the video can be found at most fitness shops.

© 2012 Copyright Pan Vision, All rights reserved.

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