CBD hemp oil is one of the hottest wellness trends right now. Not to be confused with hemp seed oil, CBD oils are manufactured using the leaves, flowers, and stems of hemp plants. They are rich in natural cannabinoids and terpenes, which have numerous benefits for health. But are CBD oils as effective as their proponents claim? Here’s what you need to know.
The Pros and Cons of CBD Oils
As we will explain below, CBD oils have a lot going for them. However, like all hemp oil products, they have a few drawbacks too. Most of them are relatively minor, but they are still worthy of consideration, especially when buying CBD oil for the first time.
Here are some of these popular products’ most significant pros and cons.
Pro – Research-Backed Health Benefits
There has been a good amount of research on the health benefits of hemp oil. Most studies confirm that CBD and other components of hemp have anti-inflammatory and antioxidant effects.
Therefore, CBD oils could help treat any conditions where inflammation plays a role. This includes a wide range of issues, from arthritis and chronic pain to autoimmune disorders like type 1 diabetes.
CBD also has anti-anxiety properties, and many people use it to manage this common mental health condition. It could also help with sleep disorders, although the evidence relating to CBD’s effects on sleep is less robust.
Con – High Doses May Be Necessary
Although there is strong evidence for many of CBD oil’s benefits, most research studies use very high doses of the cannabinoid. This means that regular consumers might be taking smaller amounts than is necessary.
The good news is that more brands are making high-strength CBD oils to meet various needs.
Pro – Low Risk of Side Effects
CBD is generally well-tolerated and causes very few side effects. A small proportion of users report minor issues like digestive upsets and drowsiness. However, the vast majority say they feel good after taking CBD oil, citing increased relaxation and enhanced mood as the major benefits.
Con – Possible Drug Interactions
Although hemp oil does not usually cause severe side effects, CBD can interact with numerous drugs. This is not necessarily a bad thing, as it may mean patients can reduce the dosage of their medication.
However, it is essential to do this under close medical supervision to avoid complications. Therefore, anyone taking any prescribed or over-the-counter medicines should consult a physician before using CBD oil for the first time.
Pro – Easy to Adjust Dosage
One of the most significant advantages of CBD oils is that it is easy to adjust the dosage. This is a real plus for new users who may not know how much CBD they need daily. The marked droppers that come with most hemp oil products make it straightforward to increase or decrease the dose as necessary.
Con – May Be Inconvenient to Use
Another downside of CBD oils is that they can be less convenient to use than products like gummies and capsules. Some people might find the dropper bottles fiddly, especially if they have mobility problems. The oil is also tricky to use on the go as the bottles might leak if not transported upright.
Some people also dislike the taste and texture of hemp oil. However, most brands offer flavored varieties that are more enjoyable to use.
Pro – Available Without a Prescription
Because CBD is non-intoxicating, it is legal and widely available online and in physical stores. Customers don’t need a prescription to buy it, although, as we mentioned, it is worth consulting a physician before use.
Con – Lack of Regulation
Unfortunately, the CBD industry is not regulated, and there is little oversight of the hemp oil manufacturing process. Therefore, some products on the market are low-quality and may be ineffective or even harmful.
For this reason, it is essential to buy CBD oils from a reliable source, as we explain below.
Where to Buy the Best CBD Oils
When buying hemp oil, it is crucial to find a reputable supplier. Look for a company that uses clean ingredients and extraction methods and is transparent about its processes.
The best brands provide third-party lab reports or “certificates of analysis” on their websites. These documents show that their CBD oils contain all the active ingredients they should and no hidden nasties.
One such brand is Premium Jane. With years of experience in the niche, it is one of the top-rated places to buy CBD oil in Australia. Their potent products are made from organically-grown hemp and manufactured to the highest standards. Check out their official website for the latest offers.
